Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 15, 2015

Performed at: Crossfit NCR
Description: Skill:
For time
10 x 30 Unbroken Double Unders --got to 52 in 10 min

WOD:
5 x 500m Row
1:1 Rest
2:02; 2:03; 2:06: 2:03: 2:04
score is slowest time
Results: 2m 06s
Performed as RX
Warmup: 3 rounds with a partner
row 200m
10 burpees

1 similar workout

Date Name WorkoutDescription Results
09/15/2015 Skill:
For time
10 x 30 Unbroken Double Unders --got to 52 in 10 min

WOD:
5 x 500m Row
1:1 Rest
2:02; 2:03; 2:06: 2:03: 2:04
score is slowest time		 2m 06s
Performed as RX