Performed at: | Clarksville, TN |
Workout Name: | Evening WOD 9/15/15 |
Description: | 1. Met-Con 3 rounds 1 min rounds at each station and a 1 minute rest after each round: Hang Power Cleans, 95 pounds Push Press, 95 pounds Kettle bell Swings, 53 pounds Burpees |
Results: | 212 reps Performed as RX |