Performed at: | Home |
Workout Name: | 20150914 |
Description: | 5 Rounds 10 20# Wallballs 10 75# Push Press |
Results: | 8m 15s Performed as RX |
Warmup: | Bench Press 5-5-5-5-5 195-195-195-195-195 |
Cooldown: | 20 Facepulls 20 Pull aparts |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/15/2015 | 20150914 | 5 Rounds 10 20# Wallballs 10 75# Push Press |
8m 15s Performed as RX |