mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

September 14, 2015

Performed at: fitness zone
Workout Name: #106... Dracula
Description: Darcula
20 AMRAP
3 reps bench...135-185#
5 reps back squats...135-185#
...equals one rounds

me=14 rounds, Williams=12 rds
Results: 14 rounds 112 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/14/2015 #106... Dracula Darcula
20 AMRAP
3 reps bench...135-185#
5 reps back squats...135-185#
...equals one rounds

me=14 rounds, Williams=12 rds		 14 rounds 112 reps
Performed as RX