Performed at: | fitness zone |
Workout Name: | #308....5RFT |
Description: | 5 RFT 8 deadlifts 135# 12 box jumps 16 sit ups me=11:28, Williams=13:15 |
Results: | 11m 28s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/07/2015 | #308....5RFT | 5 RFT 8 deadlifts 135# 12 box jumps 16 sit ups me=11:28, Williams=13:15 |
11m 28s Performed as RX |