Performed at: | Vintage CrossFit |
Description: | 8 min AMRAP 24 Air Squats 8 Toes to Bar |
Results: | 10 rounds 3 reps Performed as RX |
Cooldown: | 12-10-8-6-6 dips 1 minutes recovery AD |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/14/2015 | 8 min AMRAP 24 Air Squats 8 Toes to Bar |
10 rounds 3 reps Performed as RX |