chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 14, 2015

Performed at: Vintage CrossFit
Description: 8 min AMRAP
24 Air Squats
8 Toes to Bar
Results: 4 rounds 16 reps
Performed as RX
Athlete's Notes: T2Bs getting better with the kipping.
Biggest problem is grip strength.

1 similar workout

Date Name WorkoutDescription Results
09/14/2015 8 min AMRAP
24 Air Squats
8 Toes to Bar		 4 rounds 16 reps
Performed as RX