Performed at: | Vintage CrossFit |
Description: | 10 Sets working on Technique 1 Snatch Balance 2 Overhead Squats |
Results: | 35-35-35-35-55-55-55-55-65-65 lbs Performed as RX |
Athlete's Notes: | Moderately inflexible this morning. Dropped the bar a couple times, unable to finish the snatch balance portion of the movement. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/14/2015 | 10 Sets working on Technique 1 Snatch Balance 2 Overhead Squats |
35-35-35-35-55-55-55-55-65-65 lbs Performed as RX |