Roderick Guillory

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
49
Height:
5' 7"
Weight:
183 lbs

September 11, 2015

Performed at: 2015 Spicy Summer Showdown
Workout Name: The Worm
Description: 30 Sandbag Worm Clean and Jerks (60# sandbags for men and 40# sandbags for women will be connected)
6 minute time cap
Results: 4m 28s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/11/2015 The Worm 30 Sandbag Worm Clean and Jerks (60# sandbags for men and 40# sandbags for women will be connected)
6 minute time cap		 4m 28s
Performed as RX