Michael Self

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 11, 2015

Performed at: 2015 Spicy Summer Showdown
Workout Name: The Worm
Description: 30 Sandbag Worm Clean and Jerks (60# sandbags for men and 40# sandbags for women will be connected)
6 minute time cap
Results: 3m 50s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/11/2015 The Worm 30 Sandbag Worm Clean and Jerks (60# sandbags for men and 40# sandbags for women will be connected)
6 minute time cap		 3m 50s
Performed as RX