Ser Jan

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 10, 2015

Description: v-ups
plank I
ghd backextensions
plank II
45-30-15
Results: 15m 40s
Workout scaled
Modifications at: 30-20-10

1 similar workout

Date Name WorkoutDescription Results
09/10/2015 v-ups
plank I
ghd backextensions
plank II
45-30-15		 15m 40s
Workout Scaled