Maylee Dumas

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 8, 2015

Workout Name: Zipper chipper
Description: Em on 12 min
30 me single under
30 me double
30 me triple
30 s rest between

Zipper chipper
30 pc & jerk 75#
40 wbs 14#
150 du
Results: 18m 23s
Workout scaled
Modifications at: Silver
30 pc&j @. 65#
25 wbs @ 10#
50 du

1 similar workout

Date Name WorkoutDescription Results
09/08/2015 Zipper chipper Em on 12 min
30 me single under
30 me double
30 me triple
30 s rest between

Zipper chipper
30 pc & jerk 75#
40 wbs 14#
150 du		 18m 23s
Workout Scaled