Maggie Arlt

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 4, 2015

Performed at: Kearney CrossFit
Workout Name: Squat Clean Skill
Description: Work up to a 2RM squat clean with good form
(15 minutes)

finish remaining time with 2 reps EMOM
Results: 125# lbs
Performed as RX
Warmup: Front squats, Hang clean catch in 1/2 squat and 3/4 squat (35#)

1 similar workout

Date Name WorkoutDescription Results
09/04/2015 Squat Clean Skill Work up to a 2RM squat clean with good form
(15 minutes)

finish remaining time with 2 reps EMOM		 125# lbs
Performed as RX