Lyndsey Hall

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 7, 2015

Performed at: Crossfit Michiana
Workout Name: In Teams of 3
Description: In teams of 3:

1. Choose one of the following as your pace car:
Sled: 240' 95/65
Row: 125 Meters
Bike: 30 Seconds
Run: 100 Meters

2. Push Press 95/65
3. Hang Power Clean 95/65

Score is # of rounds:# or reps
Results: 5 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/07/2015 In Teams of 3 In teams of 3:

1. Choose one of the following as your pace car:
Sled: 240' 95/65
Row: 125 Meters
Bike: 30 Seconds
Run: 100 Meters

2. Push Press 95/65
3. Hang Power Clean 95/65

Score is # of rounds:# or reps		 5 rounds 0 reps
Performed as RX