Chad Ham

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

September 6, 2015

Workout Name:	Hang Power Clean, Push Up, Sit Up AMRAP
Description:	10 Min AMRAP 5 Hang Power Clean+1 Push Press 20 Push Ups 25 Sit Ups 20 lbs 264 Reps
Results:	5 rounds 14 reps Performed as RX

Date	Name	WorkoutDescription	Results
09/06/2015	Hang Power Clean, Push Up, Sit Up AMRAP	10 Min AMRAP 5 Hang Power Clean+1 Push Press 20 Push Ups 25 Sit Ups 20 lbs 264 Reps	5 rounds 14 reps Performed as RX