craig eisman

Hometown:
Brighton, Colorado
Gym:
Unaffiliated
Gender:
Male
Age:
57
Height:
5' 8"
Weight:
175 lbs

September 4, 2015

Description: 21-15-9

Bodyweight bench press
Calorie Row
GHD's
31" box jumps
Results: 11m 15s
Performed as RX
Warmup: row 2K, warmup bench press

1 similar workout

Date Name WorkoutDescription Results
09/04/2015 21-15-9

Bodyweight bench press
Calorie Row
GHD's
31" box jumps		 11m 15s
Performed as RX