Amanda Hudson

Hometown:
Houston, TX
Gym:
Unaffiliated
Gender:
Female
Age:
35
Height:
5' 8"
Weight:
152 lbs

September 2, 2015

Performed at: Crossfit Hades
Workout Name: 9/2/15
Description: 4 RFT

20 Overheadh Lunge 45/25
15 Hang Clean 155/105
10 Burpee Box Jump 24/20
Results: 24m 12s
Workout scaled
Modifications at: Hang Clean 85 lb
Warmup: 60 Sin
10 Sumo Deadlift Highpull
5 Burpee

1 similar workout

Date Name WorkoutDescription Results
09/02/2015 9/2/15 4 RFT

20 Overheadh Lunge 45/25
15 Hang Clean 155/105
10 Burpee Box Jump 24/20		 24m 12s
Workout Scaled