Performed at: | Crossfit Hades |
Workout Name: | 8/25/15 |
Description: | 4 RFT 400m Run 5 Wall Climb 10 Ball Slam to Deck Squat 15/10 15 Sumo Deadlift High Pull 90/70 |
Results: | 27m 30s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/25/2015 | 8/25/15 | 4 RFT 400m Run 5 Wall Climb 10 Ball Slam to Deck Squat 15/10 15 Sumo Deadlift High Pull 90/70 |
27m 30s Performed as RX |