Performed at: | Crossfit Hades |
Workout Name: | 8/21/15 |
Description: | TABATA 20 Seconds of Work, 10 Seconds of Rest 4 Rounds Of Double Under Wall Ball 20/14 High Pull 85/65 Front Rack Lunge 85/65 |
Results: | 532 reps Performed as RX |
Athlete's Notes: | 132-133-132-135 |