Mathew Kapela

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
36
Height:
5' 10"
Weight:
155 lbs

August 31, 2015

Performed at: Vintage CrossFit
Workout Name: Back Squat Day 10
Description: Back Squat 4-4-4-4 @ 84%
Results: 225-225-245-250(2) lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/31/2015 Back Squat Day 10 Back Squat 4-4-4-4 @ 84% 225-225-245-250(2) lbs
Performed as RX