Peter Maxwell

Hometown:
Brisbane
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
1.78m
Weight:
72 kgs

September 1, 2015

Workout Name: Tuesday 150901 A
Description: A.

Three sets of:

Overhead Squat x 8-10 reps @ 30X1
Rest 2 minutes
Weighted Pull-Ups x 3-5 reps @ 21X0
Rest 2 minutes
Results: . lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/01/2015 Tuesday 150901 A A.

Three sets of:

Overhead Squat x 8-10 reps @ 30X1
Rest 2 minutes
Weighted Pull-Ups x 3-5 reps @ 21X0
Rest 2 minutes
 . lbs
Performed as RX