Description: | 50-40-30-20-10 AirDyne Cal row 10-8-6-4-2 (x10m) Yoke Carry (180# added) |
Results: | 22m 22s Performed as RX |
Athlete's Notes: | At Home |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/29/2015 | 50-40-30-20-10 AirDyne Cal row 10-8-6-4-2 (x10m) Yoke Carry (180# added) |
22m 22s Performed as RX |