Performed at: | Gulf Coast Throw Down |
Workout Name: | Fast & Heavy |
Description: | 12 Min AMRAP 3 Cleans (205/125) 6 Burpees over the bar 9 Pistols (or 3-for-1 Air Squats) |
Results: | 254 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/28/2015 | Fast & Heavy | 12 Min AMRAP 3 Cleans (205/125) 6 Burpees over the bar 9 Pistols (or 3-for-1 Air Squats) |
254 reps Performed as RX |