Arthur Langham

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Male
Age:
56
Height:
6' 3"
Weight:
205 lbs

April 23, 2012

Performed at: Crossfit H-town
Workout Name: Chipper
Description: For time:
1000m row
50 thrusters (75/45)
100 dbl unders
50 box jumps (24"/20")
100 situps
Results: 25m 18s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/23/2012 Chipper For time:
1000m row
50 thrusters (75/45)
100 dbl unders
50 box jumps (24"/20")
100 situps		 25m 18s
Performed as RX