Performed at: | Vintage CrossFit |
Description: | 500-400-300-200-100m row 10-8-6-4-2 sled push + 165# |
Results: | 18m 51s Performed as RX |
Cooldown: | 3 min standing straddle 3 min puppy dog 3 min seated forward fold |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/29/2015 | 500-400-300-200-100m row 10-8-6-4-2 sled push + 165# |
18m 51s Performed as RX |