Tania Crafton

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 29, 2015

Performed at: MKG
Workout Name: On Ramp Day 2
Description: 200m Row
15 box jumps
10 push press
Results: 15m 48s
Workout scaled
Modifications at: Box jumps at 16 in instead of 20 in
Box jumps Modified to step ups
Press with 17# bar only

1 similar workout

Date Name WorkoutDescription Results
08/29/2015 On Ramp Day 2 200m Row
15 box jumps
10 push press		 15m 48s
Workout Scaled