Performed at: | Gulf Coast Throw Down |
Workout Name: | Fast & Heavy |
Description: | 12 Min AMRAP 9 Deadlifts (155/105) 6 Burpees over the bar |
Results: | 13 rounds 7 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/28/2015 | Fast & Heavy | 12 Min AMRAP 9 Deadlifts (155/105) 6 Burpees over the bar |
13 rounds 7 reps Performed as RX |