Colton Nowells

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
--
Age:
--
Height:
--
Weight:
--

August 28, 2015

Performed at: Gulf Coast Throw Down
Workout Name: Afterburner
Description: 3 Rounds
60 Cal Bike
30 KB Thursters (55/35)
Results: 32m 2s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
08/28/2015 Afterburner 3 Rounds
60 Cal Bike
30 KB Thursters (55/35)		 32m 2s
Performed as RX
08/28/2015 Afterburner 6 Rounds

60 Cal Bike
30 Thrusters (55/35)		 31m 47s
Performed as RX