chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 28, 2015

Performed at: Vintage CrossFit
Description: 20 Slam Balls (50/30)
35 Pushups
50 Double Unders (Advanced 100 DU)
35 Pushups
20 Slam Balls
Results: 8m 25s
Workout scaled
Modifications at: 30 lb
20 DUs, approx. 2-3 Singles per DU

1 similar workout

Date Name WorkoutDescription Results
08/28/2015 20 Slam Balls (50/30)
35 Pushups
50 Double Unders (Advanced 100 DU)
35 Pushups
20 Slam Balls		 8m 25s
Workout Scaled