Mark Holt

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
255 lbs

April 23, 2012

Performed at: CrossFit Eclipse
Description: 6 rounds
10 dumbbell thrusters (40/25 lbs)
10 burpees
10 weighted overhead waling lunges (45/25lbs) plate
Results: 18m 38s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/23/2012 6 rounds
10 dumbbell thrusters (40/25 lbs)
10 burpees
10 weighted overhead waling lunges (45/25lbs) plate		 18m 38s
Performed as RX