Alfredo Guardado

Hometown:
Unknown
Gym:
RaD Fitness
Gender:
Male
Age:
--
Height:
--
Weight:
244 lbs

August 28, 2015

Performed at: RaD Fitness
Workout Name: Rad 5
Description: 20 min AMRAP
400m Run
10 Pull ups
15 Thrusters
Results: 3 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/28/2015 Rad 5 20 min AMRAP
400m Run
10 Pull ups
15 Thrusters 		3 rounds 0 reps
Performed as RX