Maggie Arlt

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 27, 2015

Performed at: Kearney CrossFit
Workout Name: Bench Press 5 x 70% 1 RM
Description: 3 Rounds for strength of:

5 x 70% 1RM ( 95#)
ME push ups (15, 12, 10)
Results: 95 lbs
Performed as RX
Warmup: 10 x 45#
5 x 75#

1 similar workout

Date Name WorkoutDescription Results
08/27/2015 Bench Press 5 x 70% 1 RM 3 Rounds for strength of:

5 x 70% 1RM ( 95#)
ME push ups (15, 12, 10)		 95 lbs
Performed as RX