Alejandro Valera

Hometown:
Anaheim, California
Gym:
RaD Fitness
Gender:
Male
Age:
33
Height:
5' 10"
Weight:
175 lbs

August 26, 2015

Performed at: RaD Fitness
Workout Name: Rad 4
Description: 5 rounds for time
5 push ups
5 deadlift
Add 10lbs each round to deadlift
Results: 3m 31s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/26/2015 Rad 4 5 rounds for time
5 push ups
5 deadlift
Add 10lbs each round to deadlift		 3m 31s
Performed as RX