Matt Franks

Hometown:
Houston, TX
Gym:
Gender:
Male
Age:
32
Height:
5' 9"
Weight:
185 lbs

August 26, 2015

Performed at: Vintage CrossFit
Workout Name: Rankel
Description: Complete as many rounds as possible in 20 minutes of:
225 pound Deadlift, 6 reps
7 Burpee pull-ups
10 Kettlebell swings, 2 pood
Run 200 meters
Results: 5 rounds 12 reps
Performed as RX

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