Topher reynolds

Hometown:
montville, nj
Gym:
Unaffiliated
Gender:
Male
Age:
53
Height:
6' 4"
Weight:
210 lbs

August 26, 2015

Performed at: CrossFit AZO
Description: Tabata x2 KB Swings 70/53
Results: 107 reps
Performed as RX
Warmup: .5 mile run

3x
spiderman walk down pull up rig
bear crawl back

2x
5 strict pull ups
10 sit ups
30 mt climb
Athlete's Notes: Limited by lower back to 4/6 reps second half

1 similar workout

Date Name WorkoutDescription Results
08/26/2015 Tabata x2 KB Swings 70/53 107 reps
Performed as RX