Performed at: | RaD Fitness |
Workout Name: | Rad 4 |
Description: | 5 rounds for time 5 push ups 5 deadlift Add 10lbs each round to deadlift |
Results: | 3m 37s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/26/2015 | Rad 4 | 5 rounds for time 5 push ups 5 deadlift Add 10lbs each round to deadlift |
3m 37s Performed as RX |