Performed at: | CrossFit Eclipse |
Description: | 3 rounds 30 lateral jumps over a 12 inch hurdle 20 abmat sit ups 10 hang squat snatch (115/75lbs) |
Results: | 9m 08s Workout scaled |
Modifications at: | 43# hang squat snatch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/21/2012 | 3 rounds 30 lateral jumps over a 12 inch hurdle 20 abmat sit ups 10 hang squat snatch (115/75lbs) |
9m 08s Workout Scaled |