Login
|
Sign Up
Email
Password
Forgotten Password?
Login
Remember Me
Account Setup
Email Address
Password
Confirm Password
Personal Information
First Name
Last Name
Gender
Male
Female
Account Type
Membership Type
--Select--
Gym Member
Unaffiliated Member
Gym Owner
Join Gym
Enter Password
Send Request with Message (optional)
Gym Name
City
State/Province/Region
Country
Afghanistan
Åland Islands
Albania
Algeria
American Samoa
Andorra
Angola
Anguilla
Antarctica
Antigua and Barbuda
Argentina
Armenia
Aruba
Australia
Austria
Azerbaijan
Bahamas
Bahrain
Bangladesh
Barbados
Belarus
Belgium
Belize
Benin
Bermuda
Bhutan
Bolivia
Bosnia and Herzegovina
Botswana
Bouvet Island
Brazil
British Indian Ocean Territory
Brunei Darussalam
Bulgaria
Burkina Faso
Burundi
Cambodia
Cameroon
Canada
Cape Verde
Cayman Islands
Central African Republic
Chad
Chile
China
Christmas Island
Cocos (Keeling) Islands
Colombia
Comoros
Congo
Congo, The Democratic Republic of the
Cook Islands
Costa Rica
Côte D'Ivoire
Croatia
Cuba
Cyprus
Czech Republic
Denmark
Djibouti
Dominica
Dominican Republic
Ecuador
Egypt
El Salvador
Equatorial Guinea
Eritrea
Estonia
Ethiopia
Falkland Islands (Malvinas)
Faroe Islands
Fiji
Finland
France
French Guiana
French Polynesia
French Southern Territories
Gabon
Gambia
Georgia
Germany
Ghana
Gibraltar
Greece
Greenland
Grenada
Guadeloupe
Guam
Guatemala
Guernsey
Guinea
Guinea-Bissau
Guyana
Haiti
Heard Island and McDonald Islands
Holy See (Vatican City State)
Honduras
Hong Kong
Hungary
Iceland
India
Indonesia
Iran, Islamic Republic of
Iraq
Ireland
Isle of Man
Israel
Italy
Jamaica
Japan
Jersey
Jordan
Kazakhstan
Kenya
Kiribati
Korea, Democratic People's Republic of
Korea, Republic of
Kuwait
Kyrgyzstan
Lao People's Democratic Republic
Latvia
Lebanon
Lesotho
Liberia
Libyan Arab Jamahiriya
Liechtenstein
Lithuania
Luxembourg
Macao
Macedonia, The Former Yugoslav Republic of
Madagascar
Malawi
Malaysia
Maldives
Mali
Malta
Marshall Islands
Martinique
Mauritania
Mauritius
Mayotte
Mexico
Micronesia, Federated States of
Moldova, Republic of
Monaco
Mongolia
Montenegro
Montserrat
Morocco
Mozambique
Myanmar
Namibia
Nauru
Nepal
Netherlands
Netherlands Antilles
New Caledonia
New Zealand
Nicaragua
Niger
Nigeria
Niue
Norfolk Island
Northern Mariana Islands
Norway
Oman
Pakistan
Palau
Palestinian Territory, Occupied
Panama
Papua New Guinea
Paraguay
Peru
Philippines
Pitcairn
Poland
Portugal
Puerto Rico
Qatar
Reunion
Romania
Russian Federation
Rwanda
Saint Barthélemy
Saint Helena
Saint Kitts and Nevis
Saint Lucia
Saint Martin
Saint Pierre and Miquelon
Saint Vincent and the Grenadines
Samoa
San Marino
Sao Tome and Principe
Saudi Arabia
Senegal
Serbia
Seychelles
Sierra Leone
Singapore
Slovakia
Slovenia
Solomon Islands
Somalia
South Africa
South Georgia and the South Sandwich Islands
Spain
Sri Lanka
Sudan
Suriname
Svalbard and Jan Mayen
Swaziland
Sweden
Switzerland
Syrian Arab Republic
Taiwan, Province Of China
Tajikistan
Tanzania, United Republic of
Thailand
Timor-Leste
Togo
Tokelau
Tonga
Trinidad and Tobago
Tunisia
Turkey
Turkmenistan
Turks and Caicos Islands
Tuvalu
Uganda
Ukraine
United Arab Emirates
United Kingdom
United States
United States Minor Outlying Islands
Uruguay
Uzbekistan
Vanuatu
Venezuela
Viet Nam
Virgin Islands, British
Virgin Islands, U.S.
Wallis And Futuna
Western Sahara
Yemen
Zambia
Zimbabwe
Submit
Home
Workouts
Gyms
Athletes
Events
Search
Create New Gym
Search
Search Workouts
Athlete Name
Athlete Gym
Workout Name
Location Performed
Date
to
Description
separate multiple terms with semicolons ( ; )
Search
Clear Form
Search Results
Athlete
Date
Location
Workout Name
Description
Results
Tom Muller
02/11/2022
CFSF
Signal One
For time:
200 meter run
21 Pull-ups
9 Wall ball shots, 20/16
200 meter run
15 Pull-ups
15 Wall ball shots
200 meter run
9 Pull-ups
21 Wall ball shots
13m 03s
Workout Scaled
Tom Muller
02/10/2022
CFSF
Strength
3-3-3-3-3
Hang Squat Clean
125 lbs
Performed as RX
Tom Muller
02/09/2022
CFSF
Jarble
For time:
800 meter run
1000 meter row
800 meter run
18m 13s
Performed as RX
Tom Muller
02/09/2022
CFSF
Strength
2-2-1-1-1
Back squat
185 lbs
Performed as RX
Tom Muller
02/07/2022
CFSF
Joker
For time:
1-2-3-4-5-6-7-8-9-10 reps of:
Toes-to-Bar
10-9-8-7-6-5-4-3-2-1 reps of:
Deadlifts, 225/155
16m 10s
Workout Scaled
Tom Muller
02/04/2022
CFSF
Annie Cleans
For time:
50/5-40/4-30/3-20/2-10/1 reps of:
Double-unders
Sit-ups
Cleans, 135/95
19m 37s
Workout Scaled
Tom Muller
02/02/2022
CFSF
Strength
Deadlift
3-3-2-2-2-1-1-1-1
295 lbs
Performed as RX
Tom Muller
02/01/2022
CFSF
Knockout Ned
25 Double-unders
21 Overhead squats,95/65
50 Double-unders
15 Overhead squats
75 Double-unders
9 Overhead squats
10m 15s
Workout Scaled
Tom Muller
01/31/2022
CFSF
Wachtel
2 rounds for time:
22 Kettlebell swings, 53/35
22 Box jumps, 24/20
400 meter run
22 Burpees
22 Wall ball shots, 20/16
25m 58s
Workout Scaled
Tom Muller
01/28/2022
CFSF
Clean It Up
Clean
3-2-2-1-1-1
135 lbs
Performed as RX
Tom Muller
01/26/2022
CFSF
Russian Aggression
12:00 AMReP:
Kettlebell swings, 53/35
Box jumps, 24/20
Athlete will perform one rep of each exercise first round, then two reps each, then three reps each, and so on, until time is up.
144 reps
Workout Scaled
Tom Muller
01/25/2022
CFSF
Back Squat Strength
Back squat
3-3-2-2-2-1-1-1-1
185# lbs
Performed as RX
Tom Muller
01/21/2022
CFSF
31.7
15:00 AMRAP
12 Box jumps, 24/20
9 Push press, 95/65
6 Toes to bar
4 rounds 0 reps
Workout Scaled
Tom Muller
01/18/2022
CFSF
Wise
3 rounds for time:
21-15-9 reps:
Power snatch, 95/65
200 meter run
13m 50s
Workout Scaled
Tom Muller
01/17/2022
CFSF
MJB 22
2 rounds for time:
25 Pull-ups
50 Sit-ups
100 Double-unders
18m 09s
Performed as RX
Tom Muller
01/14/2022
CFSF
You Go I Go
21-15-9 reps of:
Burpees
Pull-ups
9m 11s
Performed as RX
Tom Muller
01/12/2022
CFSF
Jan
15:00 AMRAP
1 TGU, 53/35
3 Pull-ups
6 Push-ups
9 Squats
7 rounds 0 reps
Workout Scaled
Tom Muller
01/07/2022
CFSF
Yescal 521
For time:
1000 meter row
800 meter run
50 Double-unders
500 meter row
400 meter run
25 Double-unders
22m 00s
Performed as RX
Tom Muller
01/06/2022
CFSF
Strength
3-3-2-2-2-1-1-1-1
Your choice of:
Deadlift
Bench press
Clean
Clean 125# lbs
Performed as RX
Tom Muller
01/06/2022
CFSF
Strength
3-3-2-2-2-1-1-1-1
Your choice of:
Deadlift
Bench press
Clean
125# Clean lbs
Performed as RX
Tom Muller
01/05/2022
CFSF
CrossFit Baseline
For time:
500m row
40 squats
30 situps
20 pushups
10 pullups
6m 27s
Performed as RX
Tom Muller
01/05/2022
CFSF
2:00 Sit-ups
2:00 max rep Sit-ups
49 reps
Performed as RX
Tom Muller
01/04/2022
CFSF
Manny
5 rounds for time:
200 meter run
Then,
5-4-3-2-1
Turkish Get-up
17m 03s
Workout Scaled
Tom Muller
01/03/2022
CFSF
Santas Gone
4 rounds for time:
18 Kettlebell swings, 53/35
9 Goblet squats, 53/35
250 meter row
13m 50s
Performed as RX
Tom Muller
12/30/2021
CFSF
CrossFit Open 14.1
Complete as many rounds and reps as possible in 10 minutes of:
30 double-unders
75-lb. power snatches, 15 reps
120 reps
Workout Scaled
Previous
1
...
9
10
11
12
13
14
15
16
17
...
21
Next