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Athlete Date Sort Location Workout Name Description Results
Neha Tahir 04/29/2014 None Crossfit 16 10 emon
7 push-ups
7 squats
9m 00s
Performed as RX
Neha Tahir 04/25/2014 None Crossfit 15 8 round
5 weight swings
5 pushups
5 box jumps
25m 00s
Performed as RX
Neha Tahir 04/17/2014 None Crossfit 14 5 rounds
10 squats
10 knees to elbows
10 push-ups
25m 00s
Performed as RX
Neha Tahir 04/08/2014 None Crossfit 13 Emom
10 box jumps
10 push ups
10m 00s
Performed as RX
Neha Tahir 04/03/2014 None Crossfit 12 4 round
8 knees to elbows
10 side to side jumps
12 weight swings
20m 00s
Performed as RX
Neha Tahir 03/25/2014 None Cross fit 11 emom 8 push ups
12 jump ropes
8m 00s
Performed as RX
Neha Tahir 03/20/2014 None Crossfit 10 10 squats
10 knees to elbows
10 pushups
25m 00s
Performed as RX
Neha Tahir 03/16/2014 None Crossfit 9 7 weight swings
7 squats
7 crunches
6m 00s
Performed as RX
Neha Tahir 03/14/2014 None Crossfit 8 emom 5 burpees
10 jump ropes
15 box jumps
8m 00s
Performed as RX
Neha Tahir 02/27/2014 None Crossfit 7 30 weight swings
30 squats
30 crunches
25m 00s
Performed as RX
Neha Tahir 02/25/2014 None Crossfit 6 8 burpees
10 kneels to elbows
12 squals
5m 00s
Performed as RX
Neha Tahir 02/20/2014 None Crossfit 5 2x through
20 jump ropes
10 weight swings
10 knees to elbows
10 squats
10 box jumps
10 lunges
20 jump ropes
25m 00s
Performed as RX
Neha Tahir 02/18/2014 None Crossfit 4 7 burpees
11 box jumps
15 jump ropes
05m 00s
Performed as RX
Neha Tahir 02/13/2014 None Crossfit 3 1 time through
10 toes to hands
20 push up
30 squats
10 side to side-1 leg each time
4m 30s
Performed as RX
Neha Tahir 01/30/2014 None Crossfit 2 6 squats
8 knees to elbows
12 jump ropes
6m 00s
Performed as RX
Neha Tahir 01/28/2014 None Crossfit 1 8 knees to elbows
10 side to side hops
12 weight swing
14m 00s
Performed as RX