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Athlete Date Sort Location Workout Name Description Results
Mathew Reyna 03/29/2012 CrossFit Eclipse box squat 1 rm 12 minutes to establish a 1 rm on box squat 195 lbs
Performed as RX
Mathew Reyna 03/28/2012 CrossFit Eclipse Lucky Strike 7 rounds
1 x rope climb
10 x wall balls
15 x kettlebell swings (55/35lbs)
20 x double unders		 26m 42s
Workout Scaled
Mathew Reyna 03/20/2012 CrossFit Eclipse box squat 3rm 12 minutes to find box squat 3rm 185 lbs
Performed as RX
Mathew Reyna 03/20/2012 CrossFit Eclipse None 12 minute
as many rounds as possible
5 kettlebell swings (70/55lbs)
10 burpees
15 walking lunges		 5 rounds 25 reps
Performed as RX
Mathew Reyna 03/19/2012 CrossFit Eclipse flex 5 rounds
800 meter run
9 muscle ups		 35m 03s
Workout Scaled
Mathew Reyna 03/15/2012 CrossFit Eclipse box squat 5rm 12 minutes to establish a 5rm box squat 165 lbs
Performed as RX
Mathew Reyna 03/14/2012 CrossFit Eclipse Double D's 3 rounds for time
10 x deadlifts (275/190)
50 x double unders		 10m 18s
Workout Scaled
Mathew Reyna 03/12/2012 CrossFit Eclipse None for time
30 handstand push ups
40 pull ups
50 kettle bell swings (55/35)
60 sit ups
70 burpees		 24m 42s
Performed as RX
Mathew Reyna 03/09/2012 CrossFit Eclipse Tyler Five rounds for time of:
7 Muscle-ups
95 pound Sumo-deadlift high-pull, 21 reps		 15m 59s
Workout Scaled
Mathew Reyna 03/08/2012 CrossFit Eclipse snatch push press 1 rm 12 minutes to establish a 1 rm on snatch push press 135 lbs
Performed as RX
Mathew Reyna 03/07/2012 CrossFit Eclipse rockstar as many rounds as possible in 15 minutes
7 x push press (135/95)
10x overhead squats (135/95)
15 x ghd sit ups		 6 rounds 9 reps
Workout Scaled
Mathew Reyna 03/01/2012 CrossFit Eclipse overhead squat 3 rm 12 minutes to find your 3 rm on overhead squat 100 lbs
Performed as RX
Mathew Reyna 02/29/2012 CrossFit Eclipse None 5 rounds for time
20 air squats
20 box jumps (24/20")
20 kettlebell swings (70/55 lbs)		 19m 53s
Workout Scaled
Mathew Reyna 02/27/2012 CrossFit Eclipse None 7 rounds
7 x deadlifts (225/185lbs)
7 x L pull ups		 16m 18s
Performed as RX
Mathew Reyna 02/23/2012 CrossFit Eclipse snatch push press 12 minutes to find 5 rm on snatch push press 120 lbs
Performed as RX
Mathew Reyna 02/22/2012 CrossFit Eclipse Elizabeth 21-15-9 reps of:
Clean 135 pounds
Ring dips		 10m 54s
Workout Scaled
Mathew Reyna 02/21/2012 CrossFit Eclipse overhead squat 12 minutes to find a 5 rm 65 lbs
Performed as RX
Mathew Reyna 02/21/2012 CrossFit Eclipse Drag Queen 5 rounds
1 minute each station for max reps
jumping lunges
shoulder press (45/33lbs)
box jumps (20/16")
sled drags (90/45)lbs
rest		 0 rounds 361 reps
Performed as RX
Mathew Reyna 02/20/2012 CrossFit Eclipse None as many rounds as possible in 20 minutes:
12 x wall balls (20/14 lbs)
12 x toes to bar
12 x dumbbell hang power cleans (40/35 lbs)		 5 rounds 20 reps
Performed as RX
Mathew Reyna 02/17/2012 CrossFit Eclipse None 10 rounds for time
15 x deadlifts (135/95 lbs)
15 x ring push ups		 20m 04s
Performed as RX
Mathew Reyna 02/16/2012 CrossFit Eclipse 1 rm of front squat 12 miutes to find a 1 rm of a front squat 145 lbs
Performed as RX
Mathew Reyna 02/09/2012 CrossFit Eclipse push jerk 3 rm None 145 lbs
Performed as RX
Mathew Reyna 02/06/2012 CrossFit Eclipse None amrap in 20 mins
18 box jumps 24 "
15 toes to bar
12 pull ups		 4 rounds 17 reps
Performed as RX
Mathew Reyna 02/06/2012 CrossFit Eclipse None as many rounds as possible in 15 mins
3 x burpee
6 x air squats
9 x ring dips
12 x kettlebell swings (70/55lbs)		 7 rounds 3 reps
Workout Scaled
Mathew Reyna 02/03/2012 CrossFit Eclipse None 1000 meter run
100 push ups
10 snatch (135/95)		 15m 22s
Workout Scaled
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