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Athlete Date Sort Location Workout Name Description Results
Jessica Wix 12/01/2018 The Annihilation Games Chips & Guac 60 Power Snatches (95/65)
50 Burpee Box Jump Overs (24/20)
40 Thrusters (95/65)
30 Synchro T2B
 9m 37s
Performed as RX
Jessica Wix 12/01/2018 The Annihilation Games Big Bags oh My 12 Sandbag Cleans (120/90)
12 Sandbag Squats
12 Synchro Pull-Ups
 1 rounds 149 reps
Performed as RX
Jessica Wix 12/01/2018 The Annihilation Games Sprint Cleaning Run 400 meters
In remaining time of 7:00 minutes
MAX Reps Squat Cleans (185/115)
 1 rounds 62 reps
Performed as RX
Jessica Wix 08/01/2015 5th Gear CrossFit None 8 Minute AMRAP
500 meter row buy-in (tie breaker)
then perform 1/2, 2/4, 3/6, 4/8 etc.
All weights are: 75#
Power Clean
Lateral Burpee (must jump and land with two feet)		 78 reps
Performed as RX
Jessica Wix 08/01/2015 5th Gear CrossFit None WOD No. : 253 reps
Performed as RX
Jessica Wix 08/01/2015 5th Gear CrossFit None AMRAP 5 Minutes
Empty Sled Starts at 0 Mark
Push Sled Designated Distance (8-10 Meters)
Pick Up Slam Ball and Throw Over Shoulder (15#)
Push Sled Designated Distance (8-10 Meters)
Pick Up Slam Ball and Throw Over Shoulder (20#)
Push Sled Designated Distance (8-10 Meters)
Pick Up Slam Ball and Throw Over Shoulder (30#)
Push Sled Designated Distance (8-10 Meters)
Pick Up Slam Ball and Throw Over Shoulder (35#)
Push Sled Designated Distance (8-10 Meters)
Pick Up Slam Ball and Throw Over Shoulder (40#)
Push Sled Designated Distance (8-10 Meters)
Pick Up Slam Ball and Throw Over Shoulder (50#)
Push Sled Back to Start
Points Given for Each Slamball that Clears Your Shoulder
Burpee Penalties if Slamball does not touch shoulder and Go over your back
7 For RX'd
5 for Intermediate
3 for Scaled, New Moms, Grandmothers
 18 reps
Performed as RX
Jessica Wix 08/01/2015 5th Gear CrossFit None WOD 3: 161 reps
Performed as RX