Jessica Wix

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
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Age:
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Height:
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Weight:
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Location Unknown

Personal Records

Metcon
Fran:
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Grace:
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Helen:
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Cindy:
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FGB:
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Strength
Squat:
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Deadlift:
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Clean:
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Snatch:
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Jerk:
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Distance
Run 400m:
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Run 5km:
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Row 500m:
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Row 2km:
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Swim 500m:
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View All PRs

TrackMyPR member since July 28, 2015   -   7 workouts logged

Date Name Description Results
12/01/2018 Chips & Guac 60 Power Snatches (95/65)
50 Burpee Box Jump Overs (24/20)
40 Thrusters (95/65)
30 Synchro T2B
 9m 37s
Performed as RX
12/01/2018 Big Bags oh My 12 Sandbag Cleans (120/90)
12 Sandbag Squats
12 Synchro Pull-Ups
 1 rounds 149 reps
Performed as RX
12/01/2018 Sprint Cleaning Run 400 meters
In remaining time of 7:00 minutes
MAX Reps Squat Cleans (185/115)
 1 rounds 62 reps
Performed as RX
08/01/2015 8 Minute AMRAP
500 meter row buy-in (tie breaker)
then perform 1/2, 2/4, 3/6, 4/8 etc.
All weights are: 75#
Power Clean
Lateral Burpee (must jump and land with two feet)		 78 reps
Performed as RX
08/01/2015 WOD No. : 253 reps
Performed as RX