Cody Hand

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

Members:
293
Workouts Posted:
0
Address:

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
-- lbs
Deadlift:
-- lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since March 27, 2020   -   2 workouts logged

Date Name Description Results
03/27/2020 Run 3 miles Go outside and run 3 miles. Don't talk to anyone, don't touch anyone, Enjoy being outside.

If you need to walk a bit, that's ok. Enjoy the sound of the birds, the quiet roads, nature.		 1 reps
Workout Scaled
03/27/2020 Run 3 miles Go outside and run 3 miles. Don't talk to anyone, don't touch anyone, Enjoy being outside.

If you need to walk a bit, that's ok. Enjoy the sound of the birds, the quiet roads, nature.		 3.00 mi
Performed as RX