Dan Bowser

Hometown:
Unknown
Gym:
Wings South West CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

Wings South West CrossFit

Members:
1
Workouts Posted:
1
Address:
Bideford, Devon
United Kingdom

Personal Records

Metcon
Fran:
--:--
Grace:
3:36
Helen:
9:42
Cindy:
16 + 14 reps
FGB:
342
Strength
Squat:
235 lbs
Deadlift:
305 lbs
Clean:
220 lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since October 19, 2018   -   1 workout logged

Date Name Description Results
10/19/2018 10:00 EMOM
1x Clean and Jerk

10:00 EMOM
2x Power Snatch		 70kg Clean and Jerk kgs
kgs
50kg Power Snatch kgs
Performed as RX