Pat Zwahlen

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
1.78m
Weight:
78 kgs

Members:
293
Workouts Posted:
0
Address:

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
120 kgs
Deadlift:
-- kgs
Clean:
80 kgs
Snatch:
45 kgs
Jerk:
-- kgs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since January 7, 2018   -   1 workout logged

Date Name Description Results
01/06/2018 Samstags WOD #1 AMRAP 20 minutes

Wallballs 60
20
KB Swings 50
24
Bench Press 30
50
Pistol Squats 12		 1 rounds 222 reps
Performed as RX