Alejandro Angulo

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
36
Height:
5' 9"
Weight:
175 lbs

Location Unknown

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
-- lbs
Deadlift:
335 lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since April 10, 2017   -   4 workouts logged

Date Name Description Results
04/10/2017 MFT #1168 1. Warm-up
Row 2k		 8m 31s
Performed as RX
04/10/2017 MFT #1168 4. Gymnastics
EMOM for 10 Minutes
15 Toes to Bar
15 Burpees to 6 Target
Alternate Movements		 150 reps
Performed as RX
04/10/2017 MFT #1168 2. Met-Con
Grace
30 Clean and Jerk 135/95lbs		 5m 31s
Performed as RX
04/10/2017 MFT #1168 3. Strength
Zero Bounce Deadlift 44
@60-80% of 1RM		 225 lbs
Performed as RX