Kristof Backx

Hometown:
antwerpen, antwerpen
Belgium
Gym:
Unaffiliated
Gender:
Male
Age:
50
Height:
1.80m
Weight:
90 kgs

antwerpen, antwerpen

Athletes in Antwerpen:
2
Athletes in antwerpen:
2
Gyms in antwerpen:
1

Personal Records

Metcon
Fran:
05:31
Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
90 kgs
Deadlift:
-- kgs
Clean:
-- kgs
Snatch:
-- kgs
Jerk:
-- kgs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since March 28, 2012   -   1 workout logged

Date Name Description Results
03/28/2012 5x5 bench press and back squat 5 sets of 5 reps bench press with 110 kg's and 2 min rest between sets

5 sets of 5 reps back squat with 90 kg's and 2 min rest between sets		 110 reps
Performed as RX