Laura Hayduchok

Hometown:
Unknown
Gym:
Gender:
Female
Age:
--
Height:
--
Weight:
--

Members:
293
Workouts Posted:
0
Address:

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
185 lbs
Deadlift:
235 lbs
Clean:
155 lbs
Snatch:
110 lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since April 4, 2017   -   3 workouts logged

Date Name Description Results
04/03/2017 03-Apr-2017 45 min CrossFit Total
- Back Squat
- Deadlift
- Strict Press		 500 lbs
Performed as RX
04/01/2017 01-Apr-2017 4 Rounds: 3 min AMRAP/2 min Rest
- 16 Pistols
- 6 Muscle Ups		 7 rounds 23 reps
Workout Scaled
03/31/2017 31-Mar-2017 FT: 15 min Time Cap
21, 15, 9
- Deadlifts (105#)
- Hang Power Cleans (105#)
- Shoulder to Overhead (105#)		 10m 31s
Workout Scaled