Nick Fitzpatrick

Hometown:
Unknown
Gym:
Gender:
Male
Age:
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Height:
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Weight:
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Members:
293
Workouts Posted:
0
Address:

Personal Records

Metcon
Fran:
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Grace:
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Helen:
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Cindy:
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FGB:
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Strength
Squat:
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Deadlift:
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Clean:
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Snatch:
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Jerk:
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Distance
Run 400m:
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Run 5km:
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Row 500m:
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Row 2km:
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Swim 500m:
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View All PRs

TrackMyPR member since December 12, 2016   -   6 workouts logged

Date Name Description Results
12/12/2016 Skill 3 attempts at a max hollow hold for time 0m 58s
Performed as RX
12/12/2016 Strength 3-3-3-3 245 lbs
Performed as RX
12/12/2016 December 12, 2016 In 4 sets work up to a heavy 3 rep for the following:

Back squat 3-3-3-3 reps
Thruster 3-3-3-3 reps
 245 lbs
145 lbs
Performed as RX
12/12/2016 CROSSFIT Thrusters
3-3-3-3		 145 lbs
Performed as RX
12/12/2016 Skill 3 attempts at a max hollow hold for time 0m 58s
Performed as RX