Tommy Gray

Hometown:
Tulsa, OK
United States
Gym:
Unaffiliated
Gender:
Male
Age:
49
Height:
6' 1"
Weight:
225 lbs

Tulsa, OK

Athletes in Tulsa:
55
Athletes in Oklahoma:
82
Gyms in Oklahoma:
5

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
11:12
Cindy:
--+--
FGB:
--
Strength
Squat:
-- lbs
Deadlift:
395 lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
1:34
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since February 29, 2012   -   1 workout logged

Date Name Description Results
03/14/2012 Helen Three rounds for time:
Run 400 meters
1 1/2 pood Kettlebell X 21 swings (or 55 pound dumbbell swing)
12 Pull-ups		 11m 12s
Performed as RX